Amory

Welcome to a very fun core workout session ! Here, 30 minutes of intense exercises to share with friends.

The pace will adapt to everyone ! But I will try to push you to the end.

Don't forget your water, towel, and smile :)

Dreaming of nailing your first pull-up but the bar still feels out of reach ? No worries, with a bit of method and a resistance band, you’ll get there faster than you think 😉 We’re gonna do 2 sessions a week ! So the back get better and used to faster 🙌

Dreaming of nailing your first pull-up but the bar still feels out of reach ? No worries, with a bit of method and a resistance band, you’ll get there faster than you think 😉 Let’s train your back and get better every week ✨

Dreaming of nailing your first pull-up but the bar still feels out of reach ? No worries, with a bit of method and a resistance band, you’ll get there faster than you think 😉 We’re gonna do 2 sessions a week ! So the back get better and used to faster 🙌

Dreaming of nailing your first pull-up but the bar still feels out of reach ? No worries, with a bit of method and a resistance band, you’ll get there faster than you think 😉 Let’s train your back and get better every week ✨